i have a weak miniscus in both knees and my doctor toldme to do wall squats six times a day to strengthen them, have any of you ever heard of this or have any information on it?
Associate Member
i have a weak miniscus in both knees and my doctor toldme to do wall squats six times a day to strengthen them, have any of you ever heard of this or have any information on it?
New Member
Wall squats are great for rehabilitating your knees. Taking Glucosamine Sulfate 1000mg twice a day helps strengthen those ligaments as well.
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