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Thread: Im Off Balance...please Straighten Me Out!

  1. #1
    Join Date
    Dec 2004
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    334

    Im Off Balance...please Straighten Me Out!

    i find that my left arm is stronger than my right. eg preacher curls i can do 8 solid lifts with my left but only 5 or 6 struggling with my right. should i continue or keep the number of reps the same for each?

  2. #2
    Join Date
    Dec 2005
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    Quote Originally Posted by 1morerep
    i find that my left arm is stronger than my right. eg preacher curls i can do 8 solid lifts with my left but only 5 or 6 struggling with my right. should i continue or keep the number of reps the same for each?
    maybe u shouldnt pre exhaust your right hand watching all that porn

    i would keep the number of reps the same though

    i'd also do the weaker arm first

  3. #3
    Join Date
    Dec 2004
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    hey no masterbation remarks...im master of my domain lol.

  4. #4
    Join Date
    Jul 2003
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    Training my ninja Degu
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    Quote Originally Posted by 1morerep
    hey no masterbation remarks...im master of my domain lol.
    Love that Seinfeld episode!

  5. #5
    Join Date
    Oct 2004
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    do less with the stronger arm till they r equal - issue solved

  6. #6
    Quote Originally Posted by Mizfit
    do less with the stronger arm till they r equal - issue solved
    i have same problem.. but could this take months?
    alot of people have a slightly bigger arm i asume..

  7. #7
    Join Date
    Apr 2006
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    1morerep its stated by mostly all body builders ... for example Ronnie Coleman your exercise shoudlnt be based on (REPS) it should be based off as you needing complete help to complete your last rep... if your too high in reps.. that means the weight is too low... as in doing alternate curls i ran into the same problem... after reading ... i found the solution to my problem... Goodluck

  8. #8
    Quote Originally Posted by STEROIDZZ
    1morerep its stated by mostly all body builders ... for example Ronnie Coleman your exercise shoudlnt be based on (REPS) it should be based off as you needing complete help to complete your last rep... if your too high in reps.. that means the weight is too low... as in doing alternate curls i ran into the same problem... after reading ... i found the solution to my problem... Goodluck
    im off to bed thanks for that but

  9. #9
    Join Date
    Apr 2006
    Location
    KY
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    Not a problem just try a coule of things... and see what works best for you....although it sounds like you would be doing the same thing... your really not.... eventually that muscle will catch up.. and do remember one arm is dominant and probably wont ever be AS strong as yoru dominant //but i also go pre exhaust and the pumps. are great..

    I might also advise doing exercies that require stability.. as in preacher bar curls... ( both arms same time) or straight bar.. to help try and level out the differece...

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