New Schedule-major problem with bulking diet

[thegodfather]

safety

[cfiler]

Shakes, protien bars, canned tuna and chicken. That's what I eat on my school days. I find that if I talk to the profs, that they will let me eat during their lectures, aslong as it won't effect the class. IE: smell(like tuna), or noise.

Turkey jerky is another thing that I loved to eat during class.

[stu4rt]

how about eat as you are walking from class to class

[thegodfather]

how about eat as you are walking from class to class

easier said than done when you're lugging 5 classes worth of shit in your bag...but ill find a way...

[stu4rt]

easier said than done when you're lugging 5 classes worth of shit in your bag...but ill find a way...

then either prepare a drink with mix of protein shake or carry a backpack

[slob]

drink liquids high in calories- milk etc. They are quicker to consume and they leave more room for food.

[perfectbeast2001]

I am often working long hours ect. Every morning I cook my food for the day and put it in plastic tubs. I put my supplements in a little tub too. When i leave the house I put all my stuff in my trusty cooler bag with a couple of ice packs. I eat on time everywhere I go. I always explain to ppl that im "in training" for a comp and that I must eat at certain times. So far everyone has been very understanding and many are also very interested in the lifestyle. I would eat DURING class. I would take a couple of toilet breaks at work and eat then too.

[thegodfather]

Sound advice...I was thinking of placing a cooler in my car with a half a gallon of milk...then pre loading two shakers with protein powder and just banging one in the middle of the day and on my way to work or drinking it once i get to work...There is no eating on the floor, but you are allowed to have drinks, they didnt specify milk shakes lol..