
Originally Posted by
I**mfkr
Says who? the supplement companies? lol
You don't need them bro, that is what the mainstream belief is and what is parroted over and over among these boards. Get away from these boards and quit reading the magazines in the stores and you'll soon realize in real life most successful BB'ers aren't supplementing hardly at all, but rather make money off the contracts and are paid to act/say they use the products.
I'd stick with wholefoods, if needed add honey directly PWO with your BCAA's and then a meal 30mins following.