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Thread: Sharp pain in Bi's 1-2 hrs after workout???

  1. #1
    Join Date
    Jan 2005
    Posts
    266

    Sharp pain in Bi's 1-2 hrs after workout???

    man after i do a bi workout and squeeze my bis like 1-2 hrs after the workout they feel like they are getting stabbed with a knife or needle.....just a sharp stinging pain??? anyone else get this or know why

  2. #2
    Join Date
    May 2004
    Location
    Canada eh
    Posts
    7,073
    how many sets are you doing??? Coupld be due to over training and possibly a tendonitis

  3. #3
    Join Date
    Jan 2006
    Location
    Montana
    Posts
    102
    Cramping

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