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Thread: Pullovers

  1. 09-17-2006, 06:45 PM #1
    pvit486
    pvit486 is offline Junior Member
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    Pullovers

    Would you recommend doin' pullovers for lats or chest?
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  2. 09-17-2006, 07:01 PM #2
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    Steve80
    Steve80 is offline Associate Member
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    It works both, depending on whether you use a straight bard or DB you will feel it in one moreso than the other.
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  3. 09-17-2006, 07:34 PM #3
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    zodiac666
    zodiac666 is offline Senior Member
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    it can work whichever muscle you focus on but i think it hits back better than chest
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