I am 17 years old, 6'5 180lbs and bench 225...I am looking for a 5 day routing to help get me big. Now I lift 5 days a week but no set plan just whatever
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I am 17 years old, 6'5 180lbs and bench 225...I am looking for a 5 day routing to help get me big. Now I lift 5 days a week but no set plan just whatever
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