Is it ok if i only do squats for quads. Every other exercise for my quads hurts my knees?
That don't kill me, can only make me stronger
Is it ok if i only do squats for quads. Every other exercise for my quads hurts my knees?
Associate Member
Leg press hurts but Squats dont? Thats wierd.
That don't kill me, can only make me stronger
yeah i know weird huh? i did leg press the other day and it jacked my right knee upOriginally Posted by Steve80
Banned
change your foot position when u do leg press - try going really wide or really narrow, or really high or really low. Maybe take some joint formula too.
Leg extensions are important IMO for quad growth so I wouldn't leave those out
Anabolic Member
Squats only.. no prob
That don't kill me, can only make me stronger
k sweet
That don't kill me, can only make me stronger
ill try those too
Banned
Squats are the best so yes.
"Vanity Redefined" ~VET~
if u do powerlifter style squats then i would definetly fallow up w/ extensions and call it a day
if u go bb style where u get the varying stnaces and krap then sure wat ever
either way squats are pretty much only leg thing i do
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote