Junior Member
A friend has introduced me to a new gen of creatine. Supposedly better than CEE and Kre-Alk. Its called Creatine Gluconate. Anyone ever tried or heard of this stuff? Thinking about ordering some. 100 Games = 10$. Here is what the website says on it (Not Much):
Bulk Creatine Gluconate
Using glucose as a delivery system, Creatine Gluconate represents a highly effective and safer form of next generation creatine! PM me for the web address. Thanks
Banned
yea thats the type of creatine that is found in gaspari nutrition's size-on...as far as being more effective than cee im a bit skeptical...heres my reasoningOriginally Posted by cpye2
an effective dosage of CEE would be between 2-3g
a single serving of gaspari sizeon is 43g (granted there are a crap load of other ingredients)...to me its creatine w/ glucose (another common form of being dextrose) which is one of the older tricks in the book (spiking insulin to better absorb materials i.e. dex+whey pwo)...In conclusion I'd say CEE is more effecient than creatine gluconate simply because of the size (or lack thereof) of the dose need (2-3g)...as far as effectiveness i was always under the impression that nothing was absorbed better in the body than ethyl esters. I'm no mad scientist when it comes to this stuff but thats my .02!
Junior Member
So would you say CEE is also better than Kre-Alk? Thanks for the input BTW!
Banned
yea...from what ive read i was always under the impression that ethyl esters are the best!
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote