cycling at 200mg on a monday 9am, n thursday 9pm

400mg/wk for 10wks

ordering arimidex to run at .5 ED

any tips?? advice maybe on training?? diet??? lookin to bulk but also still continuing my cardio

stats are
5'7
157 good build...9.6% BF
5yrs weight liftin and schoolin of exercise
2 years boxing...
currently cage fightin so i wanna grow the best way possible.