Cycle Prep & following Cycle - your feedback please

[davidinvienna]

here are my stats:

27, 177cm, 90.5kgs, 22% bf (way too high I know)
m/a, weights, running with heavy packs on and off for 9years
just come off a 10wks of bulking/strength with prohormones but am a total novice to AAS. now here's my plan:

12wks Cycle Prep with Clen - possibly alternating each week with ECA stack - incl. 5-6 cardio sessions/wk of 1-2hrs each to shed as much of the useless bf as I can

following that I am looking to start my first proper cycle consisting of (on advice from some of the local heavy boys):

wk 1-12 500mg Test E/wk
wk 1-12 400mg Deca/wk

plus Nolva and Proviron to come off.

how u rate this prep & cycle? and further do you advise to use Nolva throughout the whole cycle or start it towards the end in addition to Proviron?

[taiboxa]

diet down to as lean as u can possibly get and i mean single digit bf if u can then start ur cycle.. U WILL be 10x more please w/ the results

[davidinvienna]

single digit bf - that doable with 12wks clen/eca and approx 10hrs cardio/wk? i know i need minimum carbs, high protein, little to no milk products and avoid all fat possible .... that i already do by the way.
guess i m lucky in the sense that i seem pack on muscle easier than others but on the downside i generally pack mass easy as well .... so no carbs for me - right?

[taiboxa]

single digit bf - that doable with 12wks clen/eca and approx 10hrs cardio/wk? i know i need minimum carbs, high protein, little to no milk products and avoid all fat possible .... that i already do by the way.
guess i m lucky in the sense that i seem pack on muscle easier than others but on the downside i generally pack mass easy as well .... so no carbs for me - right?

im and endo right there w/ya

[davidinvienna]

any further opinions/ideas/advice ref my post ... anyone???