I went to the doctor this morning for a check up; my first in about five years. Everything turned out pretty good and the doc was cool. He played football in college and was open to a discussion about anabolics. He also prescribed me some b12 at my request, although only 1000mgs per month which I'm not sure is even worth using. My bloodpressure was high 140/90 and I'm going back in a month to see if I can get it down on my own. The doc also prescribed me some needles so I can give myself the b12 injections.
Anyone know what supps I can take to help lower bp? I really dont want to get on bloodpressure medication. Thanks.
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