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Thread: steroid diet

  1. #1
    Join Date
    Sep 2004
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    193

    steroid diet

    how would the typical AAS user's diet differ from that of a natural in terms of grams of macros per pound of body weight?

    any help is much appreciated

  2. #2
    Join Date
    Aug 2005
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    http://forums.steroid.com/showthread.php?t=243772

    See "Nutrition" and "Diet".

    M.

  3. #3
    Join Date
    May 2006
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    Somewhere in San Diego
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    Quote Originally Posted by blondmyth
    how would the typical AAS user's diet differ from that of a natural in terms of grams of macros per pound of body weight?

    any help is much appreciated
    Protein upped to 2 grams of lBM. 200 lb of lean body mass = 400 grams of protein.

  4. #4
    Join Date
    Jul 2006
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    USA
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    901
    1-2 grams of protein per body weight

  5. #5
    Join Date
    Sep 2004
    Posts
    193
    I know for cutting to up to it about 1.5-2g per lb lbm, but isnt bulking different since all the extra carbs spare the protein..so qouldnt bulking be around .75-1.25/lb lbm?

    thanks bros!!

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