Couple upper body pics....

[BG]

Dont usually post pics but been in a slump so hopefully this will help me get going again I posted htem at UKI and it got me going half speed so hope this will get me at full speed now.No Diet and training for 3 weeks before this pic and no abs for 3 months, gotta step up again. Ill post some new pics with wheels ( I have to tan Im bright white right now!)in a month or so. LMK what you think. Thanks BG

[Carlos_E]

Nice delts and lats look good. I think you need more back thickness. Specially lower back. Deadlifts will take care of that. Triceps look good to. Maybe a tad more biceps. Nice work man.

Now show us your pasty white legs.

[lazaro17]

keep up the good work

[BG]

Nice delts and lats look good. I think you need more back thickness. Specially lower back. Deadlifts will take care of that. Triceps look good to. Maybe a tad more biceps. Nice work man.

Now show us your pasty white legs.

HAHA, there soooooooooo much whiter then my upper body. My girlfriends black, during the winter I lye next to her shake my head, why couldnt I be a bit darker?

[BG]

keep up the good work

Thanks pal.

Carlos with the Bi's, I only get about a month of solid training then between my Bi's and fore arm I get sic pain, its actually the reason I stopped last month. I think I need to take it easy on my pull downs maybe, I dont know suc's, getting old I guess.

[IBdmfkr]

lol.. lookin great Bigguns!

Try melanotanII.. it did wonders for my skin pigment.

Sold base for sure, if the leg match I'm impressed.

Stats?

[BG]

lol.. lookin great Bigguns!

Try melanotanII.. it did wonders for my skin pigment.

Sold base for sure, if the leg match I'm impressed.

Stats?

Wow you've tried that, I might give it a whirl, see what the cost per month is. Legs are a bit behind but not much, Ill tan a bit a post some pics because they are very, very white. Ide have to have Cralos stand behind me for you to even see them . Stats, Im 5'7", 192, 8-10%BF, bench double my body weight and squat 405 for 6-10, depends whos watching.

[IBdmfkr]

Melanotan isn't that expensive after you get past the loading phase.. then you just shoot once/wk for maintenance.. very cheap.

Good numbers, what are your goals?

[SnaX]

Lookin good there fella!

[BG]

Melanotan isn't that expensive after you get past the loading phase.. then you just shoot once/wk for maintenance.. very cheap.

Good numbers, what are your goals?

I like to be 200-205, 8% hold that. 215 wouldnt be bad but atleast 10 in the legs. Who's melatoin you use, PM if you have to, I also would love to hear you quad routine, your legs are thick.

[BG]

Lookin good there fella!

Thankx

[BG]

Heres a shitty one, Ill try to get mu girl to take some tonite.

[IBdmfkr]

Let me light a match so I can see the pics LMAO..

Look thick from what I can see.

[doctadank]

1) sorry to hijack
hey would you say melanotan has permanently darkened the pigment of oyur skin, so even if you were to come off i know that you would lose a good amount of the tan, but would you be darker than u started? Also do you shoot 1mg every week for a maintenence?

2) you look great, legs look badass and shoulders bis look pretty sick.

[BG]

Im computer and camera retarded!!!!

[doctadank]

I like to be 200-205, 8% hold that. 215 wouldnt be bad but atleast 10 in the legs. Who's melatoin you use, PM if you have to, I also would love to hear you quad routine, your legs are thick.

ditto on the quad routine!

[IBdmfkr]

ahh yes, I haven't gotten around to my back and leg routine yet
I'll try and do it this weekend or next week sometime.. pretty detailed.

btw Doctadank on the Melanotan.. No if you stop taking it approx 2months later you will return to normal from my experience.

[Carlos_E]

This is a little better.

[rockhardman]

Lookin thick bro, Im too 5'7'' 195lbs 10% bf good job though

[Kale]

Dont usually post pics but been in a slump so hopefully this will help me get going again I posted htem at UKI and it got me going half speed so hope this will get me at full speed now.No Diet and training for 3 weeks before this pic and no abs for 3 months, gotta step up again. Ill post some new pics with wheels ( I have to tan Im bright white right now!)in a month or so. LMK what you think. Thanks BG

Yeh right I so much want to be in that slump and look like you !!!!

[BG]

This is a little better.

Carlos I cant see the pic?

[BG]

Yeh right I so much want to be in that slump and look like you !!!!

Thanks pal, na you dont want to be in my slump, life took a shit it a few directions again, its a vicious cycle. Im going to move out of NY, it sucs here in the Hamptons. Summers cool but the "common folk" we work are asses off and dont get to enjoy it, and then winter......................fuc'n tumble weeds blow through.West coast (well Arizona) here I come. Carlos no more paste legs once I move ! Sunshine almost year round.........I hope.

[Carlos_E]

Carlos I cant see the pic?

What about now?

[BG]

What about now?

Yup thanks.

[zaggahamma]

Lats look awesome bro....chest too...nice work man

[Carlos_E]

Yup thanks.

I tried to lighten it.

[BG]

jpkman-Thanks
Carlos I appreciate it.

[lightwaytbaby]

look awesome bro, damb i wish i was that short, no offense...

[BG]

look awesome bro, damb i wish i was that short, no offense...

I wish I was a couple inchs taller. I been training since I was 17, on and off ,totally dedicated for 3, didnt juice until I was 30, building a natural base is key, also keeping it symetric. Bigger guys can put weight on easier imo, Im hard gainer.

[THE_DOME]

good work bro i am trying to get into a slump like yourself haha

[shifty_git]

lookin good fella!!!

take ya keepin ya diet pretty clean still even though ya not on it 100%? or u one of those lucky ones whos body fat doesnt go 2 crazy?

ganna have 2 get me a pair of them sun glass's!

[lightwaytbaby]

I wish I was a couple inchs taller. I been training since I was 17, on and off ,totally dedicated for 3, didnt juice until I was 30, building a natural base is key, also keeping it symetric. Bigger guys can put weight on easier imo, Im hard gainer.

ya, im 6'3'', and it's pretty hard putting on muscle, but you look awesome and i hope to look like that 1 day...

[t-gunz]

You look good bro

[BG]

You look good bro

Thanks, I had the original ZX6R in 98'.

[*Narkissos*]

Great build you've got there bro

Now...Get your ass back to the gym

[chest6]

very nice..Legs actually do not look bad at all. Good back width...

[BG]

Dome- No you dont bud, suc'd real bad.

Shifty-Kinda lucky, when I stop bulk dieting my bf% drops, fast metabolism/ clean dieting since high school wrestling make for hard gaining ! I'll try to hook you up with some shades, I'm trying to get Paris to start wearing them!

LWB-Keep eating and banging the weights, its all about diet, with time it will come, stay dedicated!!

Nark-1 week solid training, diet 90%, pump almost back.

Chest- Thanks Pal, man you have done great, you've come a long way, your dedication shows. I just gotta get my legs as thick as yours and Ill be good to go!

[Columbus]

NICE ASS PICS BRO! What does you training and diet look like?

[Carlos_E]

NICE ASS PICS BRO!

I don't see his ass in any of the picts.

[BG]

I don't see his ass in any of the picts.

I had to go back and take a second look myself!!!!!!!!!!!!!!!1