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Thread: need some helpful advice

  1. #1
    Join Date
    May 2006
    Location
    BC,Canada
    Posts
    6

    need some helpful advice

    I've been working out for some time now. and have done a few cycles of Dbol in the past, but have gone to just suppliments lately, and i feel i wasnt as big or pumped as i used to be and i need some advice on what to work out so i can hopefully get to the size and pump i want. im 22 years old 6'2, and 226lbs. if anyone even has some ideas on a good cycle combo too im all ears.

    cheers

  2. #2
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    What to work? Everything

    Training schemes? http://forums.steroid.com/showthread.php?t=209429

    Cycle combo? Get your training and nutrition right first... steroids are no substitute.

  3. #3
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    read and research the site, your answers are all hear, use the search button, read this sticky http://forums.steroid.com/showthread.php?t=209429
    and take a peak at the nutrition section and there you go

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