Hey everyone, i've taken these photos on 2006.09.01. i was still natural, what do u think ?
btw pls estimate bf?
i weighted 100kg ~ 220pounds
height 1.80cm
Hey everyone, i've taken these photos on 2006.09.01. i was still natural, what do u think ?
btw pls estimate bf?
i weighted 100kg ~ 220pounds
height 1.80cm
Last edited by Tuckus; 12-14-2006 at 09:32 AM.
Welcome to the board. Nice underpants dude!
thanx for a warm welcomming ,) i know red color roxOriginally Posted by perfectbeast2001
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you might want to post in new male members then everyone will say hello!!!
lookin much better. Tris stand out as strong point. Seesm like you need to work on your chest..everything else looks fine..
agree with above. Keep it up mate.
I swear I have seen these before.Originally Posted by Tuckus
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nice progress keep it up
Looks like some good progress. How much did you lose in those 6 weeks? It appears to be a good amount of weight. Keep it up.
excellent bro...definately leaned out a bit...good proportion...maybe a little bicep work
whatever you're doin keep it up
damn good improvement bro!
you lost some weight boy, keep it up bro.
I'm going to be doing the opposite very soon...![]()
Looks nice mate. Much leaner now. 220?![]()
Good job.
??? Pictures are gone.Originally Posted by Tuckus
Muscle Asylum Project Athlete
You can still click on the links in Dangerdans reply.
i wouldnt be caught dead in those SPANKY pants!![]()
This is my first pic taken ad 2006.04 after 6 months out of gym had problems with legs.. i was total mess..
http://img89.imageshack.us/my.php?image=p4101728zu8.jpg
weight ~78kg
http://img20.imageshack.us/img20/8806/p8312665pc2.jpg
http://img205.imageshack.us/img205/516/p8312668nm5.jpg
http://img72.imageshack.us/img72/5286/p8312672za6.jpg
http://img62.imageshack.us/img62/8247/p8312667ai4.jpg
http://img102.imageshack.us/img102/2940/p8312673sx9.jpg
weight ~100 kg, after these pics i ve added 18kg but didnt have opportunity to take pics ://
http://img215.imageshack.us/img215/9186/pc080010qa0.jpg
http://img213.imageshack.us/img213/889/pc080011zn8.jpg
http://img213.imageshack.us/img213/1509/pc080021gz3.jpg
http://img213.imageshack.us/img213/3703/pc080022wt6.jpg
http://img213.imageshack.us/img213/5521/pc080014fh1.jpg
and these ones are the most recent ones(pics taken in 6th week of cuting), im now in cuting (7th week) weight now 98kg btw my height is 1.80cm.
Planing to finish cuting by the end of janurary. then planing to bulk till may.
Sorry for the quality of pics and posing, dont know how to pose
Feel free to criticize and give some advise
Lil T planing to be Big T one day..
Carlos, i've tried to delete earlier posts and put all links in one post but i couldn't do that dunno why :/Originally Posted by Carlos_E
Pls moderators delete #5, 16 , 17 posts
Last edited by Tuckus; 12-15-2006 at 02:27 AM.
i know ive done mistakes training my chest now ive changed some things and chest is progressing thats goodOriginally Posted by chest6
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No i couldnt seen them before :/ Its the only board ive posted so farOriginally Posted by Dangerdan
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about 18kg, i had good diet, clen and cardio 6x per week and 3-4 workouts at gymOriginally Posted by StoneGRMI
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thx for commentOriginally Posted by jpkman
yeah i know biceps r my weak spot
but know as i mentioned before i ve changed my routine also arm, chest training. Didn't change back and legs training though..
Yes 220, its bad that i dont have pics of mine when i were 260 :/Originally Posted by DutchCowboy
I hate strech marks :/ and the one and only reason for that was to quick weight growing, but its good i dont have problems bulking :/ but cuting is my nightmare, havent done that before..
Done. I deleted the posts.Originally Posted by Tuckus
Muscle Asylum Project Athlete
Coming down nicely in the newer pics
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