alright i just got my methyl-plex in ill be starting it monday heres what im taking with it.
Milk Thistle:1800mg/day
Hawthorne Berry: 1650mg/day
FF Niacin: 1100mg/day
RYR: 1200mg/day
COQ10:100mg/day(taken 1week prior + first week & First 2weeks PCT)
(copied from tanks supp list)
also o.n protein 3 scoops a day 3 times a day
n.o. xplode 2 scoops 20 minutes prior workout
l-arginine @l-ornithine 3 caps a day
for my pct i have c.e.e and clomid
what do you guys think?