First ?
Is it as important to get 2 grams of protein to one lbs of body weight as it is to eat a lot, getting a lot of calories
second ?
If i only workout 4 days a week should i worry about eating on the days that i dont lift
New Member
First ?
Is it as important to get 2 grams of protein to one lbs of body weight as it is to eat a lot, getting a lot of calories
second ?
If i only workout 4 days a week should i worry about eating on the days that i dont lift
VET
someone delete this one - this same post has already been found - i'd do it, but i don't have the power
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote