Ok, let`s start out with my stats:
Height: 6"2
Weight: 265 (with "average" BF, no belly but no visible abs either)
I did a 10 week cycle of 250mg test a week (sustanon) and four provirons a day (it did the trick as an anti-e and has some anabolic affect as well. It was a bit cheaper than nolva, so I gave it a try) for a while. I`ve done a handfull of cycles that have all been about this weak.
I usually gain 22lbs on my squat, deadlift and bench press. So that`s 60lbs of strength gains on each cycle (and I`ve always been able to keep it all).
On this last cycle I did increase my squat with 20lbs, but the only thing I know for sure about my deadlift is that I gained 11 lbs (5 kgs), but had I loaded the bar with another 5lbs I think I would have gotten it, but I`m not sure I could have gotten anything more.
My bench press increased with 22 lbs with a bench press shirt, but my raw, narrow grip bench press only increased with 11lbs, last cycle I got a full 22lbs on this as well.
I`ll be doing some clen and maybe some ephedrine now before christmas and then hit another cycle in january. I think I`ll try to have to 7-8 week cycles done before july and I already have 20 ml of andropen 275 ready (but I can basically get my hands on anything I want actually).
I`ll definitely do at least 1 ml a week, so that`s a small increase from 250 mg/week to 275 there (10% increase), but is this enough?
I want to be able to keep all my gains and I`d rather spend a year or two extra getting to "superhuman vikinghulk" than compromising my health. Still I`d like to squat and deadlift at least 800lbs one day and increase my bench press to 550-600 (of course, I`m prepared to spend roughly 10 years getting there).
Reading about guys like:
http://www.arildhaugen.com
who went from an average Joe to 300lbs ripped in TWO YEARS with a 370kg deadlift(816lbs) and a 240kg bench press (530lbs) makes me impatient (this guy is still just 20 years old)