Ive managed to catch a cold (thats my luck) Im in my 6th week of my cycle was just wondering if it will hurt my gains or any thinig like.
Ive managed to catch a cold (thats my luck) Im in my 6th week of my cycle was just wondering if it will hurt my gains or any thinig like.
It'll hurt your gains if you just drop anchor and quit doing everything. Keep pushing through it - sweat it out. The common cold shouldn't hold you down but a few days. Remember to keep eating and taking fluids in as well - flush it out.
Zinc lozenges really worked to shorten the duration and severity of my colds. Right when I start feeling the scratchy throat I start popping about 4 a day for 5 days.
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