Football workout, please critique

[Steve80]

All exercises are 3 sets of 10 unless otherwise stated.
Monday:


Flat Bench
Decline press

Squat
Leg Press
Hamstring Curls

L-Laterals
Curls

DB Oblique Extensions
Ab Flexion
Hanging Leg Lifts


Wednesday:

Power Clean
Deadlifts

Dips 2 sets till failure
Tricep Extensions 2 sets till failure

BB Shrugs
Curls

BB Calf raises

100 sit-ups
Side Planks
Planks 2 for 1 minute

Friday:

Flat Bench
Incline Db's
Pushups 2 sets to failure

Squat Jumps
Clean Squats
LegCurls

Rows

Ab Flexion
DB oblique Extensions
Scissor crunches

Any plyometric and speed/agility drills would be appreciated.

[Steve80]

No suggestions? I dont think its very good myself, but its kind of a set up program.