Sister wants to do liquid clen, Good Idea ?

[chaznad]

Im not to sure of the idea , but ive worked at a health club chain as a sales manager for 6 years now and ive come across several "very knowledgable" trainers in my time at 4-5 of our facilities that put their heavy female/male clients on clen with excellent results

Shes 200 pds with hypothyroid
she does absolutly nothing but work 70hrs a week, her job does require some moving but not enough, but if on clen she plans to walk 5x / week at 30-60 min, along with a cleanup in her diet and possible full body workout 2x a week

keep in mind shes read about the side effects and all

[HORSE~]

Tell her to join the site...Then have her post her deit in the deit forum and her planned cardio routine in the workout forum state her goals and ask for an assesment of each.....

I would also have her request accses to the female forum so that she can talk one on one with the ladies......

[cfiler]

She should get her diet and training in place before starting clen.

Clen is a thermo. It does not directly burn fat. By not doing proper cardio or following a strict diet, she will not loose weight.