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Thread: Steps to lose weight

  1. #1
    Join Date
    Sep 2006
    Location
    Queens
    Posts
    100

    Steps to lose weight

    My girlfriend is 'bout 5'4, maybe 150lbs, whas the first step in losin' weight? How many times should she eat a day, what are some stuff to eat?

  2. #2
    Join Date
    Oct 2006
    Posts
    29
    eat healthy natural foods chicken breasts, tuna, turkey breast, bananas, apples, carrots , green stuff anything green . good way to start off is start banging her more 6 times daily and she will get the cardio in then if that don't work than tell her to start doing 15 min cardio and some rought sex after still doesnt work go 30min empty stomach in the morning everyday if that dont work send her over to me .

  3. #3
    Join Date
    Sep 2006
    Location
    Queens
    Posts
    100
    lol, that's funny, thank you much for the help.

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