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Thread: cardio/calorie?

  1. #1

    cardio/calorie?

    I just started a test c and npp cycle....and am already getting a bigger apitite i am natually kinda lean but right now i am trying to bulk up but dont want to gain to much body fat....my question i eat mostly lean meats and chicken fish oatmeal wheat bread etc....but sense i do 20 mins of cardio a day do u think i can still get away with the occasional double quarter pounder from mcdonalds?...and sense i am running the cycle would it actully help to do that just to jack up the calories ?....any input would be appricated

  2. #2
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,572
    Every mile you run or walk you burn about 100 calories. let that be your guide

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