are these numbers right

[hardloser]

okay based on the formula from lmo these are the numbers i came up with. are they right?

weight from lbs to kilos == 240lbs = 110 kilos

height from in to cm === 68in = 172.68cm

bmr = 66 + ( 13.7 x 240) + ( 5 x 172.68) - ( 6.8 x 30 )

bmr= 66 + 3315 + 863 - 204 =

bmr = 4240 calories

this is to maintain my weight correct?

[UberSteroids]

No. You have to enter the weight in kilos.. You put it in LBs.

weight from lbs to kilos == 240lbs = 110 kilos

height from in to cm === 68in = 172.68cm

bmr = 66 + ( 13.7 x 110) + ( 5 x 172.68) - ( 6.8 x 30 )

bmr= 66 + 1507 + 863 - 204

bmr = 2232 calories

[hardloser]

thanks for going over the numbers i appreciate it

[UberSteroids]

You`re welcome