Results 1 to 14 of 14

Thread: Need good source of fat

  1. 11-19-2006, 05:48 PM #1
    Triple X's Avatar
    Triple X
    Triple X is offline Banned
    Join Date
    Apr 2004
    Location
    Las Vegas
    Posts
    638

    Need good source of fat

    I'm on a small cutting diet and I need some good ideas for foods to eat that are good for a pro/fat meal. Everything that has fat in it seems to also have an assload of carbs. Can anyone suggest what foods I can eat to get some fat?
    Reply With Quote Reply With Quote
  2. 11-19-2006, 05:53 PM #2
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Almonds,Natural pb,olive oil to name a few..
    Reply With Quote Reply With Quote
  3. 11-19-2006, 05:54 PM #3
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Triple x will you please critique my workout I posted???
    Reply With Quote Reply With Quote
  4. 11-19-2006, 05:58 PM #4
    Triple X's Avatar
    Triple X
    Triple X is offline Banned
    Join Date
    Apr 2004
    Location
    Las Vegas
    Posts
    638
    Quote Originally Posted by Hackamaniac
    Triple x will you please critique my workout I posted???

    Sure.

    I was looking for actual meals. Those are great sources for fat but not very valuable to a meal (except the x-virgin olive oil)
    Reply With Quote Reply With Quote
  5. 11-19-2006, 06:35 PM #5
    perfectbeast2001's Avatar
    perfectbeast2001
    perfectbeast2001 is offline "king of free stuff" / Retired
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    chicken satay (make sauce with peanut butter)

    bolied eggs mashed with light mayo and smoked salmon/mackerel

    chicken caesar salad without croutons (make own dressing with flax oil,cider vinegar,light mayo ect)
    Reply With Quote Reply With Quote
  6. 11-19-2006, 08:18 PM #6
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    perfectbeast butt!

    mmmmmmmmmmmmmmmmmmmmmmm!!!!!!
    Reply With Quote Reply With Quote
  7. 11-19-2006, 08:21 PM #7
    JohnboyF
    JohnboyF is offline Banned
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    Salmon is numero uno in my book
    Reply With Quote Reply With Quote
  8. 11-19-2006, 08:31 PM #8
    SVTMuscle*
    SVTMuscle* is offline Banned
    Join Date
    Dec 2005
    Location
    Massachusetts
    Posts
    7,379
    my gut. you can take as much as you want!
    Reply With Quote Reply With Quote
  9. 11-20-2006, 06:20 AM #9
    Columbus's Avatar
    Columbus
    Columbus is offline Anabolic Member
    Join Date
    Jul 2006
    Posts
    2,169
    Natural pb!!!!!!!!!!!!1
    Reply With Quote Reply With Quote
  10. 02-01-2007, 09:33 PM #10
    new_to_juicing_88's Avatar
    new_to_juicing_88
    new_to_juicing_88 is offline New Member
    Join Date
    Jan 2007
    Location
    Unknown
    Posts
    30
    well here is what they do in prison... or so i've heard... ramen noodles with crushed up doritos and ranch dressing, helps you get swoll fast
    Reply With Quote Reply With Quote
  11. 02-01-2007, 09:35 PM #11
    spywizard's Avatar
    spywizard
    spywizard is offline AR-Elite Hall of Famer~
    Join Date
    Dec 2003
    Location
    In the Gym, if i could
    Posts
    15,927
    Quote Originally Posted by new_to_juicing_88
    well here is what they do in prison... or so i've heard... ramen noodles with crushed up doritos and ranch dressing, helps you get swoll fast
    not sure how this helps him with his cutting question and fats consumption..

    but thanks for sharing your prison stories..
    The answer to your every question

    Rules

    A bigot is a person obstinately or intolerantly devoted
    to his or her own opinions and prejudices, especially
    one exhibiting intolerance, and animosity toward those of differing beliefs.


    If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
    we do not approve nor support any sources that may be listed on this site.
    I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
    Don't Let the Police kick your ass
    Reply With Quote Reply With Quote
  12. 02-02-2007, 07:03 AM #12
    Columbus's Avatar
    Columbus
    Columbus is offline Anabolic Member
    Join Date
    Jul 2006
    Posts
    2,169
    Quote Originally Posted by FaizakaFez
    Salmon is numero uno in my book
    almonds!
    Reply With Quote Reply With Quote
  13. 02-02-2007, 11:36 AM #13
    Phil ORourke
    Phil ORourke is offline Junior Member
    Join Date
    Dec 2006
    Posts
    61
    try some whipping cream (not whipped cream) it has about 800 cals per half pint,and no sugar. add it to your oatmeal,slice up a bananaand throw in some raisins yummy!
    Reply With Quote Reply With Quote
  14. 02-02-2007, 02:56 PM #14
    WelshWarrior's Avatar
    WelshWarrior
    WelshWarrior is offline Senior Member
    Join Date
    Jul 2005
    Location
    UK
    Posts
    1,147
    Quote Originally Posted by new_to_juicing_88
    well here is what they do in prison... or so i've heard... ramen noodles with crushed up doritos and ranch dressing, helps you get swoll fast
    Man, that's quality - gotta be up there with the best ARR quotes. How can low-protein junk food get you in good shape?!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules