Preparing diet

[Fallen_Angel]

I am preparing a my diet for mid December. I will have two football tryouts in May. I would like it if you folks would comment on my diet and make suggestions. My goal is to lean down to between 245-265 (depending on my current lean body mass) and, of course, get faster and stronger. (BTW I am a FB)

6am--(3/2 cups) oatmeal, (4) egg whites, (2) whole eggs, (2 cups) skim milk

9am--(4 scoops/64 grams protein) Whey, (2 cups) sugar free/no fat yogurt

11am--(2 cans) tuna/ (1-2 cups) rice

1pm--(2.5 lbs) red meat (i.e. steak etc), (1-3) potatoes, (2 cups) greens, (2 cups) skim milk

3pm--(4 scoops) Whey, (2 cups) cottage cheese

Post weight training meal-- Up Your Mass

6pm--(2 lbs) Lean chicken breast, (2 cups) pasta, (2 cups) greens, (2 cups) skim milk

8:30pm--Metrx Meal replacement, (2 cups) skim milk

before bed--(1 scoop) whey, (1 scoop) soy protein, (1 scoop) casein protein, (1 scoop) time relase protein blend

I can't say for sure how much water I consume in a day, but it's between a gallon and 2.
My steroid cycle(s) will be posted later, but I am thinking about a short cycle and then a long one. I'll have to figure it out.

My supplements look like this:
Creatine (I am a proponent of loading the first week)
BCAA
Amino blend
Arginine and Ornithine (Before bed)
glucosimine chondrotin and MSM
Vitamin blend (haven't divided on a brand...they are all so hard to break down)
10-20g of glutamine each day
maybe epherdine for a short while
maybe garcina cambogia

[Prada]

Whats your current weight?
Where are macros and Cals/Pro/Carbs.
Im guessing for a diet you're consuming to much carbs, the protein looks decent.

[Fallen_Angel]

I have to adjust the carbs...I always feel drained when I start a training program, so I raise carbs at first. I will probably adjust carb count early on, but I need to figure out the number of calories I'll be burning. The other thing is my metabolism will get really fast after a few weeks.