Does anybody know how much protien venison has compared to lean ground beef?
I have alot of deer meat in the freezer, and know it is a lean meat, But would it be a good choice to eat while being on a cycle?
New Member
Does anybody know how much protien venison has compared to lean ground beef?
I have alot of deer meat in the freezer, and know it is a lean meat, But would it be a good choice to eat while being on a cycle?
Banned
Just curious why your protein choices would vary on-off cycle?
anyways..
100 game deer groundgrams pan cooked is 21 grams of protein 8.2 grams of fat
100 grams of beef 75% lean is 23 grams of protein with 16 grams of fat
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