gains

[up'ncomer]

what up guys?
in middle of 3rd cycle, 6 years in gym 187lbs, 9% bf 5"9"
1st cycle
d-bol
test cyp
deca

2nd cycle
Test Cyp
Masteron
Deca

3rd cycle
D-bol
Test cyp/prop
Deca

Question is i have been hitting the gym hard for the past year and i seem to be stuck at this point 187lbs, and i can't go over. I work everything out once a week, i eat well--lots of protien, quality carbs etc. I know this is vague but could you give me some idea's where i could look at?? also my juice is prescribed except the dbol and masteron of course those aren't fda approved

[Xtralarg]

99% of the time when people cant gain weight it is down to diet, do some extnsive research, change as required and I bet you will gian weight.

[hosam4ever]

how much calories do u consume what r ur doses
u may have high metabolism than normal of any one dats why u cant gain weight but also take a deeper look into ur nutrition

[Competitive07]

Wow you are taking a lot of juice imho, to be at 187#'s The bodybuilding lifestyle is about eating right, sounds like you are not getting enough calories/carbs/protein, I say the toughest part of being big is having to do all the eating. You should show us what you eat in a day?

[up'ncomer]

test cyp200/prop50 Sat,Monday,Wed 750mg weekly
Deca 175mg shot twice weekly
Dbol(is done) 50mg daily first 4 weeks

when i started cycling i was 163lbs so i have put on some weight this year but have been here for 4 months and 2 of those i've been cycling

It's got to be diet guys, i'm on the run during the week and i find myself taking protein shakes and bars in place of meals to much. I try to go over 3000 calories up to 4k. My metabolism is fast, always has been.

Would Nitros pre workout drinks work against building with someone that already has a fast metabolism