Hey guys, my girlfriend has trouble swallowing any pills (vitamins, supplements, etc.). She sometimes has to crush up the pills or open up the capsules. Anyone got any advice for how to get past this.
She is training to enter her first fitness competition next summer and she is going to have to get over this problem I think.
Why, what were you thinking this was about?
[edit: damn it I can't even spell swallow right, any way to edit a title?]