I have made beef from elk/moose minced meat. I don´t know what it´s called on fitday. Is it called ground beef, beef jerky or what? they doesn´t have much fat.
How many kcals and proteins do you think the beefs have?
They weight about 35 grams.
Associate Member
I have made beef from elk/moose minced meat. I don´t know what it´s called on fitday. Is it called ground beef, beef jerky or what? they doesn´t have much fat.
How many kcals and proteins do you think the beefs have?
They weight about 35 grams.
Banned
Ground Elk PAN BROILED
35 grams cooked
kcal 282
Pro 9.8
Fat 3.0
CArbs 0
Ground moose pan broiled
Kcal 45
pro 10.4
fat 0.34
carb 0
35 grams is is nothing... i think u may wanna check that but those are ur numbers for 35 grams
Associate Member
Thank you.
They are small and weight 30 - 40 grams.
Associate Member
I haven´t boiled them. I have fryied them I a fryingpan.
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