Results 1 to 14 of 14

Thread: update

  1. 12-13-2006, 11:15 AM #1
    bc30's Avatar
    bc30
    bc30 is offline New Member
    Join Date
    Oct 2005
    Location
    massachusetts
    Posts
    41

    update

    Here's me from about a year ago to now
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: P1010156.JPG  Views: 234  Size: 890.5 KB  ID: 76511   Click image for larger version.  Name: P1010011.JPG  Views: 172  Size: 858.7 KB  ID: 76512   Click image for larger version.  Name: IMG_0421.JPG  Views: 279  Size: 948.3 KB  ID: 76513  
    Reply With Quote Reply With Quote
  2. 12-13-2006, 11:19 AM #2
    Dangerdan's Avatar
    Dangerdan
    Dangerdan is offline Senior Member
    Join Date
    Jun 2006
    Posts
    1,862
    Great improvement, keep up the cardio and diet. Very impressive.
    Reply With Quote Reply With Quote
  3. 12-13-2006, 11:21 AM #3
    goalseeker's Avatar
    goalseeker
    goalseeker is offline Anabolic Member
    Join Date
    Jul 2005
    Location
    Canada me2,eh..
    Posts
    3,011
    startin to look lean bro, keep it up.. Great work!!
    Reply With Quote Reply With Quote
  4. 12-13-2006, 11:28 AM #4
    getpaid's Avatar
    getpaid
    getpaid is offline Associate Member
    Join Date
    Oct 2006
    Location
    USA
    Posts
    498
    you look like a different person, keep up the good work!
    Reply With Quote Reply With Quote
  5. 12-13-2006, 01:25 PM #5
    Timm1704's Avatar
    Timm1704
    Timm1704 is offline Anabolic Member
    Join Date
    Mar 2005
    Location
    ninja dojo, UK
    Posts
    4,082
    wow tremendous job! be very proud
    Reply With Quote Reply With Quote
  6. 12-14-2006, 12:36 PM #6
    bc30's Avatar
    bc30
    bc30 is offline New Member
    Join Date
    Oct 2005
    Location
    massachusetts
    Posts
    41
    Thanks guys. Funny thing is most of that loss was due to landscaping 12-14 hours a day. I haven't even been lifting at all, but the winter is here and thats about to change. My next update in a couple months should be a big improvement. Thanks for the support!
    Reply With Quote Reply With Quote
  7. 12-14-2006, 12:50 PM #7
    PROTEINSHAKE's Avatar
    PROTEINSHAKE
    PROTEINSHAKE is offline Protein Power
    Join Date
    Feb 2006
    Location
    somewhere
    Posts
    4,938
    keep up the great work bro!!! come cut my lawn bitch

    oh wait....thats what I do!! I'm a landscaper too..Great job man...now start packin on some muscle!!!
    Reply With Quote Reply With Quote
  8. 12-14-2006, 01:18 PM #8
    l2elapse's Avatar
    l2elapse
    l2elapse is offline That don't kill me, can only make me stronger
    Join Date
    Mar 2006
    Location
    Texas
    Posts
    6,330
    awesome improvements
    Reply With Quote Reply With Quote
  9. 12-14-2006, 01:23 PM #9
    mavsluva's Avatar
    mavsluva
    mavsluva is offline "Gone but not forgotten" 10/11/07
    Join Date
    Nov 2005
    Location
    Frisco, TX
    Posts
    1,360
    You'll soon be addicted to this lifestyle, if you're not already. Awesome results!
    Reply With Quote Reply With Quote
  10. 12-14-2006, 01:26 PM #10
    muscles1981's Avatar
    muscles1981
    muscles1981 is offline Junior Member
    Join Date
    Dec 2006
    Location
    Hertfordshire,England
    Posts
    123
    excellent results my friend looking good.
    Reply With Quote Reply With Quote
  11. 12-14-2006, 01:54 PM #11
    jdspinna's Avatar
    jdspinna
    jdspinna is offline Associate Member
    Join Date
    Apr 2005
    Location
    Cleveland
    Posts
    235
    Awesome progress.
    Reply With Quote Reply With Quote
  12. 12-14-2006, 06:27 PM #12
    Getbig06's Avatar
    Getbig06
    Getbig06 is offline Associate Member
    Join Date
    Nov 2006
    Location
    305
    Posts
    459
    I know your feeling good about your improvements, that in itself should motivate you to continue!
    Reply With Quote Reply With Quote
  13. 12-16-2006, 06:27 PM #13
    TinTin78's Avatar
    TinTin78
    TinTin78 is offline Member
    Join Date
    Nov 2005
    Location
    Sweden
    Posts
    638
    Looking at stuff like this makes my eyes water, great job man, keep it up.
    Reply With Quote Reply With Quote
  14. 12-17-2006, 08:37 AM #14
    S.P.G's Avatar
    S.P.G
    S.P.G is offline AR Workout Scientist
    Join Date
    Mar 2005
    Location
    uk/ south east
    Posts
    4,535
    good work dooin well m8!! keep it up.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules