Junior Member
right now im on a cutting diet,and also taking clen/t3, and just wanted to know how much water to drink for best fat loss results.
at the monment Im drinking a gallon a day. is this good for fat loss or should i drink more. after a gallon im still thristy, i think it has something to do with the clen. are there any draw backs from drinking to much besides pissing like a water hose a day?
Anabolic Member
if you are thirsty then drink more. plenty of people on here drink 1.5-2 gallons a day including myself.
Associate Member
Yah, it depends on how thirsty you are. A gallon is a good minimum to have while on clen...consider going up if you feel like you can.
Anabolic Member
many drink too much water and many dont drink enugh.....drink to satisfy your thirst....
Junior Member
I thought i drank alot water.. but 2 gallons. so i guess i'll just listen to my bodyand just drink till im not thirsty. that was easy.
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