Is there a way you can train yourself to bend your thoraic part of your spine (whiel deadlifting) while keeping your lumbar part straight??
i ask this because it would have obvious benefits like reducing the distance the bar has to travel
Is there a way you can train yourself to bend your thoraic part of your spine (whiel deadlifting) while keeping your lumbar part straight??
i ask this because it would have obvious benefits like reducing the distance the bar has to travel
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