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Thread: New-B

  1. 12-19-2006, 05:10 PM #1
    david2004
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    New-B

    Hi, I'm David. I'm 24 and im a forensic scientist. I want to bulk up because sometimes when I go to clubs or out to meet women I feel underscored because of my body. I've always been just an average person, 6'3 200. But I really want to start bulking up. Im not really into using needles, so I'm going to try to stick to Leukic for now and if I feel the need to get more serious, maybe ill consider it.

    Im also looking for advice on how to bulk up my chest. My bench press has never really been up to the standard of everyone else.

    Thanks
    Last edited by david2004; 12-19-2006 at 05:13 PM.
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  2. 12-19-2006, 05:18 PM #2
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  3. 12-19-2006, 09:16 PM #3
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  4. 12-19-2006, 09:20 PM #4
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    SMAN12b
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    Welcome to AR

    THe Diet Forum has great Bulking diets you can check out

    Do you workout your legs at all?
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  5. 12-19-2006, 09:33 PM #5
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    Hello, it is pleasure to meet you
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  6. 12-19-2006, 09:43 PM #6
    david2004
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    Quote Originally Posted by SMAN12B
    Welcome to AR

    THe Diet Forum has great Bulking diets you can check out

    Do you workout your legs at all?
    Probably not as much as I should. I here squats help stimulate major muscle groups in the body and will lead to more mass. True?
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  7. 12-19-2006, 09:45 PM #7
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    Well, the stronger your foundation (legs) the stronger your upper body will naturally become. So if you are stuck in your bench press, start hitting those legs like crazy.

    You can also check out the Workout Forum for chest routines that may help as well
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  8. 12-20-2006, 07:52 AM #8
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  9. 12-20-2006, 07:55 PM #9
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    welcome
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  10. 12-20-2006, 09:45 PM #10
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    Howdy........Don't despair...........the bench is where the answer lies..
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  11. 12-21-2006, 06:40 PM #11
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  12. 12-23-2006, 02:18 AM #12
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