Marc is a big squatter and this is his exact training schedule prior to the 2005 WPO Super Finals where he squatted a PR of 1058 lbs.
I thought it was an interesting read…
http://www.elitefts.com/documents/ma...tley_squat.htm
Senior Member
Marc is a big squatter and this is his exact training schedule prior to the 2005 WPO Super Finals where he squatted a PR of 1058 lbs.
I thought it was an interesting read…
http://www.elitefts.com/documents/ma...tley_squat.htm
Retired "hall of famer/elite powerlifter"
complicated, but never the less good routine and a good example of west side and incorporating periodization all into one program. this program is for an advanced lifter
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