there not all from the same time but somewhat close
there not all from the same time but somewhat close
looking solid man.
What are your goals/stats etc?
How long have you been working out serious for?
right now im 6' 2" 234 lbs
I dont measure SO I dont know them But I think my bis are around 18.5 or 19 right now. As far as lifting I'll throw around 300 on close grip bench for reps 6-8 but I cant do regular grip bench because it hurts my shoulders alot when I go heavy. I usually work out with 405 on squats Ill warm up and then hit 5 sets of 10 with minimal rest 1-2 minutes in between sets. I havent maxed out since highschool but I recently did 315 30 times (squats) and then had a migraine for 5 solid minutes right in the back of my head. LOL I'll do some cheat curls with 205 for fun but like to keep good form and hit a nice pump with 135 on the strait bar for 15 reps. As you can tell from my rambling I really have no goals. I lift bc I love to and I tie it in with my faith.
I'm 20 an havent roided yet (not to say I plan on it), but some times I have fantasies.
oh yeah I have been working out for a good solid 3 yrs now
some injuries and setbacks but for the most part about 3
nice pics. looking a little myspacey but yeh.
what does myspacey mean?
Damm...looking good, Bro...!!!
LPR.
Originally Posted by DeusInvictus
Myspace means the space between grups of muscles and your body frame.....j/k....Do a search on google...
LPR.
Thats 12 year old talk for "the quality of the pics isnt great"Originally Posted by DeusInvictus
You look great dude, on can only imagine what you would look like if you juiced
dance off
lookin thick brother, keep it up.
Don't listen to him... he belongs in the lounge...Originally Posted by Foskamink
anyhow.. the pics are bit dark to be honest with ya.. but from what i can see you got a damn good build and fairly lean at that weight. Impressive quads!
lol randomOriginally Posted by DeusInvictus
looking f'in stacked bro!
thanks, I appreciate the comments. just messed up my back today throwin up some military.Gotta love that!
Very solid!
abstrack@protonmail.com
genetics are a lovley thing. lookin f*'in huge bro.
thick as a brick ,son
preciate it!
lookin solid and good legs too,your a lucky ba***rd if thats all natural and have freaky genetics,
i know guys who have trained for 10yrs plus and still dont look like you so fair play.
congrats so far
what does "so fair play" mean?
sorry its an english saying,kinda means well done/congratulations,that sort of thingOriginally Posted by DeusInvictus
I'm German..... Thanks
no probs,fair play
nice man
how are u only 20 lol
becaue my mom and dad didnt want to make a a baby until '86
You have just made us all stupider for what you have just said.. May God have mercy on your soul...Originally Posted by felony
Looking solid! ONLY suggestion I can come up w/ is you might want to work a bit on the outer sweep of your quads - you have nice seperation at the knee & a very full tear-drop. Just seems like for your size &thickness you would do nicely to have that width in the outer quad as well.
hard work = hard bod
Jk by the way lolOriginally Posted by Archetype
Solid, what you do for chest since you cant bench? Chest looks solid man
Quality bud. What are they putting in those school lunches these days? Looking good, keep it up.
I cant hit regular grip barbell but i can rock dumbells and any other lift just fine, just not regular or wide grip bench.
I think you're pretty damn big there Deus. Real damn big for a 20 year old non juicer. You're strength is through the damn roof for that age not having juiced.Originally Posted by DeusInvictus
lookin big
Hey, thanks alot for the comments! It is definately an encouragement... Can barely see ya in the mirror there T-bone but your lookin pretty swole yourself!
Originally Posted by Foskamink
another quality post rite there..
anyway.... looking great for any age man....you have a great future ahead of you.keep up the great work.
Yeah... people usually stop me in the gym and say "are you on myspace".
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