BCAA's

[audis4]

I ordered a tub (so I thought) of BCAA's which I just received today from trueprotein.com. It came in a plastic bag, zip tied saying BCAA's in permanent marker. There is no scoop, how am I to figure out the right amount PWO

[chest6]

did you ignore the thing that said in a bag w/o a scooper?

1 teaspoon is 5g.

[kevlev1]

The normal measurement would be around:

5000 Mg Of Branched Chain Amino Acids Per Serving = 1 Rounded Teaspoon (5g)

[chest6]

beat ya

Ive ordered from them before..good stuff. I like them and 1fast. 1fast is a lil cheaper tho

[audis4]

did you ignore the thing that said in a bag w/o a scooper?

1 teaspoon is 5g.

I guess I did
I don't remember checking anything, oh well...thanks guys!

[kevlev1]

beat ya

Ive ordered from them before..good stuff. I like them and 1fast. 1fast is a lil cheaper tho

yeah you beat me to it, silly.

Tell me more about this website "trueprotein.com" is it? Is this the same place that sells waxy maize? Do any US companies sell the waxy maize?

[IBdmfkr]

Enjoy the taste LMAO

[chest6]

Enjoy the taste LMAO

Try doin 10g of BCAAs and 5g of Arginine Ethyl Ester in your mouth at the same time. I couldn't do it. I kinna half threw up half coughed it all out

[Hackamaniac]

The taste is bad.
I just poor it in my mouth, then chug some water..
Doesn't mix worth a shit!

[audis4]

ya i can't wait for the taste...guess it's better than poppin 42 caplets :/

ya, its going to be 10-15g BCAA's and I have creatine ethyl ester on the way.

[audis4]

Enjoy the taste LMAO

looks like baking soda

[chest6]

Oh god. Don't even get me started on creatine ethyl ester. That stuff I swear kills my taste buds and helps me eat the same cardboard food every day

[IBdmfkr]

Get a portable blender, get 1/2 tablespoon of crystal light.. bingo

Forget the CEE, that stuff is junk anyway IMO and not worth the horrible taste.

[chest6]

I figured that out about a month afterwords.

Creatine never did shit to me anyway.

Dont recommend it

[audis4]

shit, I just ordered creatine...oh well, I guess I'll try it for a few weeks then ditch it if it does nothing like you guys say.

[H20Crazy]

Is trueprotein.com and 1fast cheaper than Prosource.net. Great thing about prosource is that you can as much as you want for standard $4.95 shipping

[zodiac666]

creatine has always worked well for me, but yea that CEE is one of the worst smelling/tasting compounds on this planet

[Hackamaniac]

creatine has always worked well for me, but yea that CEE is one of the worst smelling/tasting compounds on this planet

I've always liked creatine also.
Zodiac do you prefer the cee???

[zodiac666]

I've always liked creatine also.
Zodiac do you prefer the cee???

pretty much all creatine has worked well for me, but since you are supposed to absorb a much higher percentage of CEE i have been using it for the last year or so. im really not in touch with my body enough to say it works better than the monohydrate though.

[bigsd67]

Just to chime in....i've used true protein a bunch of times with my clients and myself. the owner is that guy Dante (DC training inventor). His customer service is getting rave reviews and his turnaround is pretty quick. I like that you can customize your protein powders and make your own blends.

[audis4]

Just to chime in....i've used true protein a bunch of times with my clients and myself. the owner is that guy Dante (DC training inventor). His customer service is getting rave reviews and his turnaround is pretty quick. I like that you can customize your protein powders and make your own blends.

ya, I saw that you could customize the protein or creatine with what percent of different products you want....I'll have to try that next time.