Is Diet Dr Pepper bad

[sports96]

Is it bad to drink Diet Dr Pepper when you are trying to lose those love handels.

Thanks

[Diablo10000]

drink water

[king6]

What isn't bad these days.

[big L 17]

um yaaa

[SVTMuscle*]

It has no calories or fat or carb, but it does contain sodium and makes you feel bloated... but thats such a better alternative to cheating with junk food. Whenever I get the munchies, I just drink 2-3 cans and I'm golden. Although I can barely move after it, its better than pounding a box of crackers!

[JohnboyF]

No its not bad at all....


Sodium shouldnt be an issue unless your a few weeks out from a comp.. IF you drink enough water the bloatedness will not effect you.. Hell bodybuilders on this site alone drink Diet Soda's when dieting for show...

Drink Up my friend

[EcToMoRpHiAn]

I recently read an article saying that the artificial sweeteners in diet soda can actually increase fat retention when taken with a meal. Forgot where I read that, but it may be worth looking into if you are that concerned.

[Chemical King]

techniclay u can eat and drink what you want as long as you burn the shit off in the gym. thats my theory anyway

[SVTMuscle*]

techniclay u can eat and drink what you want as long as you burn the shit off in the gym. thats my theory anyway

and hows that been working for you.......

[dhriscerr]

It contains aspertane which is super deadly but it has such a low dose it wont hurt you. Its bad for your teeth like twice as bad as regular soda, but its only got 35mgs of sodium for 8 oz, if you use seasonal salt on your chicken to flavor it up its like 350mgs so dont sweat it. Just drink alot of water

[SVTMuscle*]

It contains aspertane which is super deadly but it has such a low dose it wont hurt you. Its bad for your teeth like twice as bad as regular soda, but its only got 35mgs of sodium for 8 oz, if you use seasonal salt on your chicken to flavor it up its like 350mgs so dont sweat it. Just drink alot of water

aspertane is deadly is you ingest 2 gallons a day.
millions of people drink diet soda, no one is dying from drinking it, all that aspertane nonsense is just another media hype IMO

[Chemical King]

and hows that been working for you.......

sed it was my theory, didnt say id actualy tried it

[SVTMuscle*]

sed it was my theory, didnt say id actualy tried it

Ok because thats most college girls theory.
Well, I did 20 minutes of the eliptical, so i can eat 3 pieces of pizza!

[monkeyboy1215]

I think the eat want you want theory is fine if your not trying to improve your body. If you are, then you have to be discipline and eat right. As for the soda goes I'd just try to stay away as much as possible, remember AS MUCH AS POSSIBLE Good luck

[JohnboyF]

Sports, I would ignore most of SVT's posts as they have no relevance...

Just to re-state. You are fine drinking Diet sodas... just in moderation..

[dhriscerr]

aspertane is deadly is you ingest 2 gallons a day.
millions of people drink diet soda, no one is dying from drinking it, all that aspertane nonsense is just another media hype IMO

I know man, Im not saying that its going to kill him, I was saying that it is like the only thing I could think of that would be bad! Im not saying its going to kill him, I drink 3-4 diet sodas a day

[Squatman51]

hows he a monitor then??

[dhriscerr]

http://www.dorway.com/indexnew.html#aspartame_articles

Thats the site if you want to read about aspertame, but seriously man, no harm in diet soda, unless your preping for contest

[sonar1234]

The taste is quit bad

[JohnboyF]

I know man, Im not saying that its going to kill him, I was saying that it is like the only thing I could think of that would be bad! Im not saying its going to kill him, I drink 3-4 diet sodas a day

Exactly... hell... aas or asperatime??? seriously or better yet.

Clen vs. Diet soda

[MFT81]

I think diet dr pepper is sweetnd with splenda which if i correct isnt aspertame.