tore my right pec a few days ago. got it checked out, and luckily the tendon is still attached, so no need for any kind of surgery. did however tear just about all the muscle fibers in the pec minor...have very limited ROM and am completely purple from my pec down to my wrist, TALK ABOUT F****** EVERYTHING UPnow i gotta get off everything i've been supplementing and get ready for a few weeks of recovery (been told about 4-6 weeks)...at least now i can bomb my legs hahaha. anyway, minor setback....WILL come back bigger and stronger than ever. anyone with experience with these injuries want to offer any input, it's definitely welcome