Doc Sust just bought this machine is it any good

[sonar1234]

A co worker sold this machine to me you can do every muscles with it.

I am gonna use it for rehab its has 160 pounds of stack weight and its upgradable to 300.

Pertty sure i cant bang out some good workouts with that?

[sonar1234]

The sexy girl doesnt come with the machine LOL

[quarry206]

My military unit has this machine at its armory... its not totally a bad machine. you can play with it to get alot of things done in a home setting.... but would buy a olympic set to go along with that if i were you.. most places are setting a 300lb barbell set for about $110... so u can get some extra workouts in..

but in my opinion the machine is fine for rehab.. and like u said if u play with it alittle you can do a million different workouts...


PS... u should complain about not getting the girl along with it haha

[sonar1234]

My military unit has this machine at its armory... its not totally a bad machine. you can play with it to get alot of things done in a home setting.... but would buy a olympic set to go along with that if i were you.. most places are setting a 300lb barbell set for about $110... so u can get some extra workouts in..

but in my opinion the machine is fine for rehab.. and like u said if u play with it alittle you can do a million different workouts...


PS... u should complain about not getting the girl along with it haha

THanks quarry206 its just a start bro i am not gonna use this machine alone i will buy more weights and an adjustable bench to do some military press, a chin up bar has well.

Thanks for the feedback now i know this machine is not total crap, i can also had more plates, it fits 300 pounds.

[Fat Guy]

I like the water bottle holder... That's just cool.

[sonar1234]

I like the water bottle holder... That's just cool.

OH yeah thats what cought my attention in the first place i didnt really care about the whole machine.

[Doc.Sust]

doesnt look bad for rehab, i just purchased a similar machine for my practice for my patients rehb. rehab it is great, for size or strength, machines stink IMO

[sonar1234]

doesnt look bad for rehab, i just purchased a similar machine for my practice for my patients rehb. rehab it is great, for size or strength, machines stink IMO

So true Doc but i am really not looking for size neither strenght.

I rather have the cut up look, i started to do some tae bo and it really rocks.

[Doc.Sust]

coo, than this machine should work for you along with cardio and diet, you will get cut

[sonar1234]

coo, than this machine should work for you along with cardio and diet, you will get cut

I know this is total shit and pussy behavior but i gotta face the facts, each time i lift heavy pain comes back.

Seems better now but i still cant lift cause i get the pain back in my right trap muscle.

I wanna have a boxer type of physique and be in great cardio shape, meaning that you feel great and are almost never tired.

Being a fat ass 224 pounds made me realize that being big at least for me doesnt have an purpose.

I feel a lot better being smaller, i really hope that when i do get the machine i will be able to use it without getting injured again.

[crazyhorse666]

good luck man.

[sonar1234]

good luck man.

After 6 years i need it thanks Bro