I read in the cutting thread that fibrous vegetables don't impact the blood as bad as other carbs. Can anyone else agree? My real question is, can I eat however much broccoli and cauliflower as I want and not count the calories into my diet?
Associate Member
I read in the cutting thread that fibrous vegetables don't impact the blood as bad as other carbs. Can anyone else agree? My real question is, can I eat however much broccoli and cauliflower as I want and not count the calories into my diet?
"king of free stuff" / Retired
no you cant eat as much as you want, although the portions would be pretty large for both these vegetables they still must fit in with your macros.
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