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Thread: Bicep Peak

  1. 01-26-2007, 03:27 PM #1
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    Bicep Peak

    Besides genetics, whats the best exercise(s) for bicep peak?
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  2. 01-26-2007, 04:12 PM #2
    JAYROD's Avatar
    JAYROD
    JAYROD is offline Senior Member
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    i say concentration curls.
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