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Thread: Vitamin B12

  1. #1
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    Vitamin B12

    I know alot of u guys will recommend injecting B12 but I don't want to inject Ed or Eod I'm scared. My question is, is there a difference in oral B12 or are they all pretty much the same when it comes to how much u actually use versus how much just gets pissed away?

  2. #2
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    No opinions on this?

  3. #3
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    stop being a punany and inject

  4. #4
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    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    Quote Originally Posted by italianplayboy09
    stop being a punany and inject
    LOL

  5. #5
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    Quote Originally Posted by number twelve
    LOL
    Stop it Stop laughing at me

  6. #6
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    Quote Originally Posted by Intruder
    I know alot of u guys will recommend injecting B12 but I don't want to inject Ed or Eod I'm scared. My question is, is there a difference in oral B12 or are they all pretty much the same when it comes to how much u actually use versus how much just gets pissed away?
    with oral, if i remember right, your body only absorbs like 3-10% of it. with the inject, you absorb the majority of it. considering how important b-12 is for our bodies, it's quite important to keep our levels high.

    as far as injecting ED or EOD, that's not necessary. once a week at 1000mg is fine.

  7. #7
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    Quote Originally Posted by ascendant
    with oral, if i remember right, your body only absorbs like 3-10% of it. with the inject, you absorb the majority of it. considering how important b-12 is for our bodies, it's quite important to keep our levels high.

    as far as injecting ED or EOD, that's not necessary. once a week at 1000mg is fine.
    you mean 1000mcg right, not mg?

  8. #8
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    dude b-12 injects are as easy as it gets its water soluable u can use a high gauge needle you dont even feel it the b-12 practically falls out of my 25gauge needle. oral b-12 sucks compared to injects

  9. #9
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    Quote Originally Posted by italianplayboy09
    you mean 1000mcg right, not mg?
    oh yea, my bad.

  10. #10
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    you only use 1% of oral B12 the rest is pissed out but when you inject it you get 100% out of it you can go to any local feed or tractor store and find injectable B12 or B-complex for $6.00 you get 250ml.

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