is whole grain pasta good to eat?
is whole grain pasta good to eat?
Depends on if you like pasta or not....yeah its better than bleached.
Too general of a question. It is a good source of low GI carbs, but depending on your diet and goals, you should still stick to proper macro combinations whether you use pasta, oats, yams, brown rice, etc.
The new whole grain Plus Protein pasta's that are coming out now are pretty good man.
I eat ww pasta everday. Great stuff and fits perfectly in with my dietary needs.
Love it, I'd say the kicker is what sauce you're using.
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