I use a few packets of splenda a day for various foods (example, cottage cheese)... how much is too much? how many packets should you have a day?
I use a few packets of splenda a day for various foods (example, cottage cheese)... how much is too much? how many packets should you have a day?
there is no set limit... some ppl worry about the aspartime in it.. but meh.. its the least of your worries...
some ppl have 10 packs plus ( BigdSl said he had that much )
I dont use the packs i have the one with a spout.. so i use alot lets just say.. with my oats, ccheese,tea etc..
Faiz, Splenda contains no aspartame. It contains sucralose, which seems to be pretty safe.
I love Splenda, I think is is great and I use around 8 packs a day. with coffe, and all, not bad at all. I dont' what others think.
Originally Posted by Prada
o yea my bad i forgot which one it was... thanks
I use 15 plus packs a day...no worries.
Easily 15+
I add it to my oatmeal while its cooking and coffee....about 12 per day
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