Headaches/diet/urgent

[sbigpecs]

Who gets headaches whilst they are on a diet, why do you get them? and what do you do to combat this.

Thanks guys

[IBdmfkr]

What do you mean "a diet". I'd have a headache year-round if this were the case.

You mean when cutting calories? or eating clean?
Maybe your body if having a negative reaction to not ingesting sugar?