Flax Oil

[Angelus]

Where I live I can´t fin Flax oil, so my question is the following.
Should i Replase it with another Oil (examples) or with whole flax seeds (I think that they contain some amount of carbs)?
I could also use some other examples of EFAs sources

[Zanelike]

Salmon oil is filled with ERAs. You'll probably burp up the taste of fish all day but excellent source of EFAs

[xlxBigSexyxlx]

Where I live I can´t fin Flax oil, so my question is the following.
Should i Replase it with another Oil (examples) or with whole flax seeds (I think that they contain some amount of carbs)?
I could also use some other examples of EFAs sources

you dont have a GNC or Vitamin Shoppe? Get Flax Oil online then.

[JohnboyF]

u can use o m e g a 3 6 9 oils, fish,flax

[JJP480]

There has been some research about Flax Seed Oil not being a wise supplement for men. I am not sure the whole story but I would suggest using a different avenue to attain your *****s.
Something about increased cancer risks.