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Thread: protein in 8 oz ..

  1. 02-02-2007, 04:11 PM #1
    wishmasterATM
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    protein in 8 oz ..

    how much protein is in 8 oz of chicken breast?
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  2. 02-02-2007, 04:22 PM #2
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    IBdmfkr
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    cooked or raw?
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  3. 02-02-2007, 04:30 PM #3
    wishmasterATM
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    cooked...
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  4. 02-02-2007, 04:34 PM #4
    JohnboyF
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    Amount Per 8 oz, boneless, cooked (yield after skin removed)
    Calories 340.34
    Calories from Fat 66.27

    % Daily Value *

    --------------------------------------------------------------------------------

    Total Fat 7.36g 11%

    --------------------------------------------------------------------------------

    Saturated Fat 2.08g 10%

    --------------------------------------------------------------------------------

    Polyunsaturated Fat 1.59g

    --------------------------------------------------------------------------------

    Monounsaturated Fat 2.56g

    --------------------------------------------------------------------------------

    Cholesterol 175.33mg 58%

    --------------------------------------------------------------------------------

    Sodium 824.18mg 34%

    --------------------------------------------------------------------------------

    Potassium 528.18mg 15%

    --------------------------------------------------------------------------------

    Total Carbohydrate 0g 0%

    --------------------------------------------------------------------------------

    Dietary Fiber 0g 0%

    --------------------------------------------------------------------------------

    Protein 63.98g 128%

    --------------------------------------------------------------------------------

    Alcohol 0g
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  5. 02-02-2007, 04:36 PM #5
    wishmasterATM
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    wow..thanks man!...
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  6. 02-02-2007, 05:51 PM #6
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    IBdmfkr
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    www.calorieking.com

    Great website for this kind of info.
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  7. 02-02-2007, 09:22 PM #7
    wishmasterATM
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    ill visit it dude!..thnxx
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  8. 02-19-2007, 11:18 AM #8
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    Damn that's alot of Protein
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  9. 02-19-2007, 11:23 AM #9
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    8oz after cooking is a big boobie
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  10. 02-20-2007, 08:32 AM #10
    wishmasterATM
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    yessss indeedd
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