How much is too much flax seed.
Right now All ive been able to find is Milled Flax Seed which has 2.35 G/ 0 mega -3s
how much should i take in a day.. i love the taste.. just want to know if too much is a bad thing
Junior Member
How much is too much flax seed.
Right now All ive been able to find is Milled Flax Seed which has 2.35 G/ 0 mega -3s
how much should i take in a day.. i love the taste.. just want to know if too much is a bad thing
Last edited by AirForceTACP; 02-04-2007 at 07:05 PM.
~ Vet~ I like Thai Girls
You love the taste ? You sick bastard, that stuff is disgusting. You need to fill in what was **** above.
Banned
his ***** was O-M-E-G-A
AR VET
If you're eating the proper foods in your diet flaxseed and other supplemental fats are unnecessary.
Put more fish, fruits, and fresh vegetables in your diet.
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